Break the ADHD
Burnout Cycle.
Lead with Focus, Not Overwhelm.
7-Week Program
Netherlands Retreat
Limited to 12
Built for Sustainable Transformation
Science & Safety
Trauma-informed, legal, research-backed
Expert-Led
15+ years guiding transformational retreats
Small Groups
Limited to 12 participants for deep, focused work
Lasting Results
Tools and support to sustain your breakthrough
Why This Program Is Different
The World’s First System Built for High-Performing ADHD Leaders
Most programs try to “fix” ADHD with generic advice that doesn’t stick. This one is different. In just 7 weeks, you’ll rewire your focus through neuroscience, somatic practices, and a facilitated retreat.
Recent evidence supports this approach. A 2024 study in European Psychiatry found that guided interventions reduced ADHD symptoms and improved emotional regulation within four weeks. ADHD Leadershift applies these same levers of focus, emotional regulation, and follow-through, and builds them into a structured process that combines, neuroscience, somatic practice and leadership coaching.
Every step is designed to be practical, so the progress you make directly translates into your business, relationships, and life.
Ready to learn more?
7-week hybrid
Science-backed
Expert-Led
The Loop That Drains Your Energy
Recognize this pattern?
The ADHD Burnout Cycle
High-performing entrepreneurs, managers, and creatives with ADHD often find themselves caught in a cycle that looks like this:
The Path Forward
From Overwhelm to Clarity & Flow. Your Path to Mastery with Rejuvyn.
You are not broken. Your brain simply works differently, and it deserves a system that honors how it’s wired.
You don’t have to walk this path alone.
Before the Shift
- Half-finished projects stacking up, opportunities slipping away
- Running on adrenaline and burning out again and again
- Racing thoughts, sleepless nights, scattered focus
- Overthinking and procrastination that keep you stuck
- Caught in cycles of guilt and self-blame you can’t escape
- Disconnected, trapped in overdrive, always pushing harder
After the Shift
- You finish what matters and ship projects on time
- Steady energy without the crashes
- Calm focus and deeper sleep so your brain feels restored
- A daily sprint that breaks overthinking into progress
- Freedom from guilt as you lead with self-trust and confidence
- Connected, balanced, and able to prioritize self-care while staying effective
Curious? Book a Free Discovery Call
A discovery call gives you the chance to connect with our team, ask questions about ADHD Leadershift, and see if it’s the right fit for your goals. Many participants say it cuts through overthinking and gives them clarity before applying.
Your 7-Week Journey at a Glance
Transformation doesn’t happen overnight. It begins with a clear roadmap that prepares your mind, guides you into breakthroughs, and unlocks the higher self that leads with clarity and confidence.
Inside the Journey
3 Weeks Preparation
- Identify mindset blockers & limiting beliefs
- Calm your body and mind with nervous system regulation
- Build grounded focus with embodiment practices
- Understand your ADHD patterns and learn to lead with them
- Work directly with ADHD-specialized coaches
- Step in prepared with a foundations course
- Learn from the latest neuroscience on ADHD
- Stay accountable and supported in peer pods
5-Day Retreat (Netherlands)
- Experience two guided ceremonial journeys
- Reset your body with ice baths, sauna, and nature immersion
- Experience breakthrough clarity with guided neuro practices
- Release stored tension through focused breathwork sessions
- Turn insights into action with creativity workshops
- Train your nervous system with ADHD-tailored meditation and somatic practices
- Be supported by trauma-informed facilitators (15+ years’ experience)
- ADHD Flow Protocol workshops guided by expert coaches
3 Weeks Integration
- Clarify your vision and step into your new identity
- Anchor lasting change with daily nervous system routines
- Stay supported through group coaching and peer accountability
- Deepen progress with expert integration coaching
- Specialized ADHD coaching to anchor breakthroughs
- Apply practical tools to manifest goals in business and life
- Blend science and spirituality for holistic integration
Platform Access
- 1-year access to the Rejuvyn platform to keep your progress alive
- Self-paced prep course you can revisit anytime
- Guided meditations and expert talks for focus and calm on demand
- Dietary preparation guidelines to maximize results
- A supportive community and accountability network that lasts all year
- Exclusive ADHD-focused resource library and live Q&A sessions
- Optional: take part in Rejuvyn’s internal ADHD + applied neuroscience research (more info inside the full curriculum)
Get the Full 7-Week Curriculum in Your Inbox
We’ll send it straight to your inbox
Safe. Legal.
Trauma-Informed.
Every retreat is conducted in full alignment with Dutch law.
Our facilitators are all trained in neuroscience and trauma-informed care.
Your well-being is safeguarded with:
Thorough preparation & screening
Licensed professionals, neuroscientists & experienced ceremony leaders
Evidence-based harm reduction protocols
Somatic and nervous system practices for safe integration
Who is this Program For:
For:
- Visionary creatives, entrepreneurs, and leaders with ADHD traits
- Those full of ideas but struggling to execute without burnout
- Purpose-driven professionals craving clarity and flow
- People ready to transform neurodivergent “struggles” into strengths
Not For:
- Anyone seeking a recreational or casual retreat
- People expecting a “quick fix” without follow-through
- Those unwilling to engage with coaching, integration, or accountability
- Individuals not medically or legally cleared for the retreat program
Meet Your Facilitators
Lead Facilitator
- 15+ years guiding deep personal transformation.
- Known for grounded leadership and creating safe containers for growth.
Neuroscientist & Integration Specialist
- Background in cognitive neuroscience & molecular biology.
- Blending science, western psychology, and eastern spirituality.
ADHD Leadership Mentor
- Executive coach specializing in emotional intelligence, clarity, and creative strategy for visionary ADHD leaders.
Mindfulness Coach & Retreat Facilitator
- Certified mindfulness trainer with over 9 years of experience in retreat facilitation.
This is your team. Are you ready?
See what we’ve done for our clients.
Real Transformations. Lasting Change.
Mind Rewired, Life Reimagined
- Entered the retreat scattered and drained, looking for clarity and direction
- Walked away with sharper focus at work and steadier leadership in meetings
- Found renewed decision-making clarity and deeper alignment at home
- Retreat experience “rewired” her brain for lasting freedom and focus
“Safe, warm, and expertly guided. I was able to surrender fully.”
From Resistance to Full Trust
- Came in skeptical and weighed down by overthinking
- Preparation phase built confidence and calm before ceremony
- Felt fully safe and able to surrender to the process
- Integration provided tools to stay grounded and stop overthinking under pressure
“Full of love, empathy, and life-changing insights.”
From Scattered to Centered Leadership
- Entered overwhelmed, doubting ability to lead without burning out
- The experience unlocked calm and emotional clarity
- Began leading with patience, confidence, and renewed authority
- Integration anchored insights into lasting leadership presence
From Paralyzing Anxiety to Bold Action
- Struggled with social anxiety and shame for years
- Released decades of fear in a single ceremony
- Felt deep self-acceptance and freedom from shame
- Now taking bold action in business and relationships
“Safe, holistic, and transformative beyond words.”
Breakthroughs That Accelerated Growth
- Arrived exhausted, stuck, and surrounded by half-finished projects
- Retreat gave structure, support, and breakthroughs to cut through mental blocks
- Finished long-delayed projects within weeks, breaking old patterns
- Gained more clarity and progress in 5 days than in the last 5 years
See if this is your path forward.
Your Journey
Supporting You from Preparation to Integration
At Rejuvyn, we hold a high standard for every part of your ADHD Leadershift journey. From preparation to your 5-day immersive retreat, through integration and beyond, every step is designed to support you with safety, structure, and care.
Our program blends neuroscience, somatic practice, and coaching to create an environment where breakthroughs become lasting change. We collaborate with medical advisors, trauma-informed facilitators, and experienced coaches to ensure your retreat is not only transformative but also fully supported and grounded.
What’s Included
Preparation
- Comprehensive intake with medical and coaching advisors to ensure safety and readiness
- Pre-retreat coaching calls to set intentions and leadership goals that matter to you
- Practical ADHD brain science on focus, nutrition, and routines you can apply before the retreat to set yourself up for success.
- ADHD-specific prep resources (focus routines, nutrition guide, mindset practices)
- Access to Rejuvyn’s online prep library with breathwork, journaling, and grounding tools
- Private community access for peer connection before the retreat
What’s Included
Retreat Experience
- All-inclusive 5-day immersive retreat (accommodation, meals, facilitation — no hidden costs)
- Ceremonial sessions led by experienced, trauma-informed facilitators
- ADHD Flow Protocol workshops designed to lock in clarity, calm, and leadership presence
- Daily integration circles, small-group coaching, and personal support
- Comfortable accommodations and nourishing meals tailored for focus and energy
- Daily practices (yoga, breathwork, meditation) to embed learning and deepen the experience
- Immersive nature settings for reflection and grounding
What’s Included
Integration
- 3 weeks of specialized ADHD coaching and integrating coaching sessions to apply what you’ve learned
- Simple neuroscience on how your brain rewires so you know how to make progress stick after the retreat
- ADHD integration toolkit (journals, focus trackers, Flow Protocol templates)
- Ongoing community access for support, questions, and celebrating wins
- Continued access to Rejuvyn’s digital integration resources
- Weekly accountability calls with your coach and peers
- Practices for self-care and compassion to feel centered after the retreat
- Alumni network with advanced workshops and future retreats
Your Investment
This is the inaugural ADHD Leadershift cohort, a small and carefully held pilot designed to set the foundation for future programs. To honor our first participants, we are offering this program at an accessible investment level.
Starting at €3250 (shared room). Private upgrades available.
Your investment covers the entire 7-week ADHD Leadershift journey, including preparation, the 5-day immersive retreat, and integration support. Accommodation, meals, and facilitation are fully included so there are no hidden costs. Secure your spot with a deposit. Limited to 12 participants per cohort.
Investment & Logistics
This inaugural ADHD Leadershift cohort is a small, carefully held pilot program. To honor our first participants, we’re offering it at an accessible investment level.
- → Starting at €3250 (shared room).
- → Covers the full 7-week ADHD Leadershift journey
- → Accommodation, meals, and facilitation included. No hidden costs.
- → Limited to 12 participants per cohort
Rethinking ADHD Transformation
Most ADHD solutions focus on surface fixes. They leave you organized for a week, then back in the same cycle of overwhelm and burnout.
ADHD Leadershift goes deeper: rewiring your brain, body, and patterns so you can finally create and lead at your true capacity.
Traditional ADHD Support
- Focuses on symptom management, not root causes
- Relies on one-size-fits-all advice that doesn’t stick
- Talk-heavy with little embodied change
- Tips that don’t apply to leading teams, businesses, or big visions
- Bypasses the importance of deep self-acceptance and self-love
ADHD Leadershift’s Approach
- Rewires neural patterns to embed lasting clarity and momentum
- Blends neuroscience, ceremonial work, and somatic practices
- Anchors breakthroughs with immersive retreats and integration
- Provides science-backed coaching, accountability, and community
- Rooted in the path of the heart: self-acceptance and self-love as priorities
Build sustainable focus
Break free from
burnout cycles
Channel energy into
execution and leadership
View Curriculum
Your Brain Connectivity in Everyday Mode
Your Brain Connectivity in Expanded States
Simplified visualisation showing brain connectivity in placebo (everyday mode) vs. altered states (expanded states), from Homological scaffolds of brain functional networks, Petri et al. (2014).
Research shows expanded states support greater brain connectivity, helping regions of the mind communicate in powerful new ways that unlock clarity, creativity, and emotional release for lasting change.
For ADHD leaders, that kind of connectivity means less wasted emotional energy, sharper clarity, and the resilience to step out of overthinking loops. Imagine moving from a scattered, noisy mind to steady focus and choices you trust.
That’s at the heart of ADHD Leadershift: the first program to weave leadership coaching, neuroscience, and a guided Netherlands retreat into a 7-week journey. Our method is designed to support you in sustaining your focus, regulating your energy, and compounding performance without burning you out.
ADHD Leadershift Creates the Shift.
Frequently Asked Questions
Most ADHD programs try to “fix” symptoms with quick tips that don’t last. ADHD Leadershift combines neuroscience, somatic practices, and leadership coaching in a structured 7-week journey. Instead of surface-level management, it rewires focus, energy, and follow-through so you can lead at your full capacity.
No. A formal ADHD diagnosis is not required. Many of our participants simply resonate with ADHD traits such as scattered focus, cycles of burnout, or overthinking, even without an official label. Since we do not operate from a strictly clinical angle, what matters most is your own self-awareness and recognition of these patterns. Whether you have a formal diagnosis or strongly identify with the traits we describe, you are very welcome to apply.
The screening process is in place to ensure safety, suitability, and the best possible outcomes. While retreat experiences are designed with safety as the priority, there are certain physical and psychological contraindications that need to be carefully assessed. Our screeners are trained professionals with scientific backgrounds and specialized credentials from leading universities in neuroscience, psychology, and consciousness research. This ensures that every assessment is thorough, evidence-based, and conducted with the highest level of care, protecting both participants and the integrity of the program.
Safety is our top priority. Every application includes a thorough screening with medical and coaching advisors. If we find that the program isn’t a safe or supportive fit for you, you won’t be approved. In that case, your deposit is fully refunded.
Participation depends on the type of medication you are taking and will be carefully evaluated during the screening process by our expert team. If you are taking first-line ADHD medications (stimulants), participation is not automatically restricted, but we will carefully review your situation and, in some cases, adapt your retreat plan to ensure it remains fully safe and supportive. For other medications, each case will be evaluated individually to ensure safety and most optimal experience.
No need to worry. Many of our participants are first-timers, and in fact, a safe, guided retreat is often the best way to have your first experience. While prior experience can be helpful, it’s absolutely not required. Our retreats are designed to support people at all levels, and our facilitators provide personalized guidance so you feel safe, supported, and prepared throughout the journey.
Our retreats are designed to create a safe, supportive, and deeply introspective environment. Participants take part in guided sessions within a carefully held ceremonial space with trained facilitators offering support throughout the experience. During the journey, there is no talking or physical interaction between participants. Each person has their own comfortable mattress, blankets, and eyeshades to support turning inward, while carefully selected music accompanies and guides the process. These sessions are complemented by practices such as meditation, yoga, sharing circles, and dedicated preparation and integration work.
Yes, our retreats operate within Dutch law in a licensed, legally compliant setting.
Want more details?
The curriculum gives you a full breakdown of preparation, retreat protocols, and integration support. It includes everything you need to move through the process with clarity and confidence.
How to Apply
This program isn’t for everyone. Applications are reviewed to ensure safety and readiness, so every participant is set up for real breakthroughs.
Book Your
Discovery Call
Most participants start with a free call to get clarity, ask questions, and explore whether this program is right for them.
Apply Online
If you’re ready to commit now, you can also apply directly. Either way, our team will review your fit for the program.
Screening & Approval
Every participant completes a professional screening to ensure safety, fit, and maximize success in the program.
Secure Your Spot
Once approved, your spot is secured and you’ll get access to prep materials, travel logistics, and everything you need to start strong.
Break the Cycle.
Stop pushing harder only to end up in the same loop. Reset your focus, build systems designed for your brain, and finally execute on what matters most.